Hello everyone, I am Tammy today to tell you that you want to have a good stomach! There are 5 big tricks to prevent stomach problems, no cost at all!
Many people suffer from stomach problems. Symptoms such as nausea, vomiting, and stomach pain are common symptoms of stomach problems, but do you know? In fact, the performance of stomach problems will also appear in the " heart".
Case: " Heart " has something, but the cause is in the " stomach "
The 25 -year-old Xiao Liu is a staff member of the financial company. He has a history of gastric ulcer and has been taking medication. His condition is always repeated. I don’t know what happened recently.
I often feel flustered and chest tightness. Sometimes I even have precordial pain in my heart. I went to the hospital to check my heart. I found no abnormalities. After a gastric ulcer bleeding operation, the heart never had any symptoms before.
Doctor's analysis: This disease, which is caused by the reflexivity of the stomach and causes cardiovascular system dysfunction, is called " stomach heart syndrome " .
Due to the presence of disease in the stomach, the anterior region of the heart will be reflexively painful. Some people may experience symptoms like angina, which last for a few seconds, a few hours long, and may be accompanied by chest tightness and shortness of breath.
Why do you have stomach syndrome?
Doctors believe that the cause of this disease may be related to autonomic dysfunction. Common causes are digestive ulcers, chronic gastritis, reflux esophagitis, esophagus or pyloric stenosis.
Most of these patients have no abnormalities when examining the heart. Therefore, if this happens, first go to the hospital for routine examination to rule out heart disease, and explain the history of the stomach to the doctor before performing related tests on the gastrointestinal tract. If you rely solely on cardiovascular symptoms to make a diagnosis, it can easily lead to misdiagnosis.
The key to prevention is to raise the stomach
The key to preventing stomach-heart syndrome is to raise the stomach. If you don't pay attention, it will cause gastrointestinal diseases or make the original stomach worse. There are five points in the essentials of nourishing the stomach:
1. taboo
For patients with stomach problems, it is very important to avoid taboos. Do not eat food that is too hot, too cold, too hard, too spicy, too sticky, and avoid overeating. In addition, take the stomach medicine should also pay attention to the method of taking, it is best to take it after meals.
2. aligning
The development of stomach disease is also closely related to people's emotions. Therefore, patients with stomach problems should maintain a happy and optimistic spirit. Avoid negative emotions such as anxiety, nervousness, and anger.
3. keep warm
People with chronic gastritis should pay special attention to the warmth of the stomach. In the spring, the clothes should not be too fast, and the quilt should be covered at night.
4. nursed back to health
The diet of patients with stomach diseases should be soft, warm, light, fresh and vegetarian. It is necessary to eat less and eat more meals. The three meals are regular so that there is often food in the stomach to neutralize stomach acid, thus preventing the gastric mucosa from being eroded and aggravating the gastric ulcer.
5. sports
Gastrointestinal patients should combine their own physical conditions, exercise moderately, improve the body's immunity, and help reduce the recurrence of stomach diseases.
It is impossible to live happily if you are unwise, unhealthy, and unjust, and you can't live wisely, healthily, and honestly if you are unhappy.
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